About
About Jessica
More than a Nutritionist
Take Back Control and Feel Confident in Your Health!
Hey there! Do you sometimes feel like your health is just out of your hands? Almost like everyone is making decisions for you and you’re struggling to understand what it all means? Well, I’m here to help you take back that control, so you can feel confident in making decisions about your health & your family’s health again! Health shouldn’t be hard, & that’s where I come in!
How I Help You:
Understanding Your Health Story: Using my extensive knowledge of natural health, to help you understand and process your health journey – what’s happened in the past, what your body is trying to tell you now, and what tests might be able to help get to the bottom of your health struggles. We’ll also talk about your health goals and plans.
Working on What You Eat, Move, Sleep, and Stress About: Together, we’ll look at your diet, how you move, your sleep habits, how you manage stress, and who supports you in your life. All these things play a huge role in how we feel, how we project ourselves & how we move through our day. These are often the things we overlook because we all know we could do better, it is my job to show you the little tweaks that work for you in your life so you can get the most out of your everyday!
Teaming Up with Your Other Health Pros: If you’re seeing other health professionals, that’s fantastic. I am a firm believer that we need a ‘health team’, to ensure when we fall down we have a few practitioners that we can call on. This way, your health gets the right attention and care it truly needs, in its time of need.
Making Health Fun: I believe getting healthy should be exciting and fun. I want ‘healthy’ to be your new favourite word and something you enjoy every day. not another chore that gets thrown in the ‘too hard’ basket. we all need different support at different times, it is my job to meet you where you are at and help you find more ways to have more fun with your health.
Let’s Make Healthy Your New Normal!
In today’s hectic world achieving balance and holistic well-being is essential for living a fulfilling life. I’m here to guide you on this journey, to meet you wherever you find yourself on your health journey; offering personalised support in nutrition, movement, pathology, functional & integrative medicine, Ayurveda, stress management, nutrient imbalances, sleep & more.
Never underestimate the power of ‘health’ & what it can mean for you!
I look forward to seeing you in clinic soon!
“GOOD HEALTH IS NOT SOMETHING WE CAN BUY, BUT IT CAN BE AN EXTREMELY VALUABLE SAVINGS ACCOUNT!”
ANNE WILSON-SCHAEF
Here at JBN Natural Health Clinic treatments are specific to you & your family, making health easily digestible, helping you make sense of complex diagnoses, & if you would like, working together with your healthcare team to make sure you feel like we have your back every step of the way. When you work with us, you will have support in the areas you need most, whatever you are struggling with we work closely with you, its about
I don’t like diet plans, honestly, I find them incredibly tedious. I focus more on dietary tweaks, to help you make small changes to better suit your needs, your health & more importantly YOUR taste buds. I work hard to inspire you to eat more intuitively, seasonally & in line with your constitution, your symptoms & align you more closely with your health goals.
For those of us that DO love plans I haven’t forgotten you, I work closely with a program called EAT LOVE PRO to bring you the most cutting-edge beautiful planned, scripted & pictured dietary plans – all delivered neatly with stats, to your inbox.
I am passionate about health as a whole, you are so much more than the sum of your symptoms. My focus is on making health simple so you can get back to living your best life with your loved ones!
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Jessica Bruce, BHSc (Nut&Diet)
Naturopathic Nutritionist
